Thank You
& Welcome!
You’re In!
Thank you for joining the Seasonal Reset Reset Cleanse — I’m so excited to guide you through this gentle, holistic reset as we shift into spring.​
You’re All Set! Here’s What’s Coming
You'll receive a welcome email shortly, and before the cleanse begins, you'll also get a complete shopping list with everything you need to feel fully prepared.
You’ve made a powerful decision to prioritise your health and give your body a chance to reset
This 10-day cleanse is based on Ayurveda — an ancient healing system that comes from the Vedas and is a sister science to yoga. Ayurveda means the “science of life,” and offers practical, time-tested ways to support digestion, energy, and overall balance.
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During the 10-day Winter Reset Cleanse, you’ll simplify your meals, slow down, and tune in to what truly supports your wellbeing. This isn’t about restriction — it’s about nourishment. You don’t need to be perfect. Just show up, stay curious, and trust that every small step you take is making a difference.
Key Dates - TBA
​Live Kick-Off Webinar
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Sat 30 Aug
10:00 AM – 11:15 AM (AEST)
We’ll come together live to set intentions, prepare, and walk through the full cleanse. (Replay available if you can’t attend live)
Prep Phase
Mon 1 Sept – Wed 3 Sept
Begin gently adjusting your meals, preparing your space, and incorporating light daily detox rituals.
Detox Phase
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Thur 4 Sept – Sun 7 Sept
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Five days of cleansing meals, herbal support, breathwork, and self-care to support deep release.
Mid-Cleanse Live Webinar
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Sat 6 Sept
11:00 AM – 12:00 PM (AEST)
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Mid-point motivation, Q&A, transition into the rejuvenation phase.
Rejuvenation Phase
Mon 8 Sept – Wed 10 Sept
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Focus on rebuilding, grounding, and nourishing your body after release — supporting clarity, vitality, and long-term balance.